Friday, December 20, 2013

Oh, Baby! Tips And Advice For A Healthy Pregnancy

By Johnathan Black


Being well informed about what happens during pregnancy can make you feel better about the entire process. To learn all you can about pregnancy, read the article ahead and you can begin to plan successfully for your baby.

Make sure you are getting plenty of sleep each night. You need around 8 hours. Getting the right amount of sleep will help you to feel good, and it will also help your fetus to grow. During pregnancy many people feel very tired, and it is important to give your body what it needs.

Do not get worried if you haven't gotten pregnant in the first year of trying. The general consensus among doctors is that it takes a year of actively trying to become pregnant before there is cause for concern. If you have been trying for a year with no success, see your doctor for an evaluation.

As a pregnant woman, never change kitty litter. The chemicals in soiled cat litter can cause complications in your pregnancy, so it is better to avoid this chore. If you have a husband or live-in boyfriend, he can change the litter while you are pregnant. If there is no one else around, see if a friend or relative can help out.

If you want to know the sex of your baby, you have to wait until you are about 20 weeks pregnant. This is around the time that the ultrasound technician can get a clear picture as to what gender your baby is. But be aware, ultrasounds are not 100 percent accurate!

It is important to see a doctor once you have a pregnancy test that is positive. It is recommended that for the first trimester, you see your practitioner once a month. Typically, most women are seen between 8 and 10 weeks gestation. At this time, blood work is done and your urine is checked for protein and sugar.

It is easy to see after reading this piece, that common sense goes a long way in giving birth. You can rest easier with some strong knowledge on your side. Being knowledgeable in these matters will leave you more relaxed and much healthier.




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